Seasonal Chart

Spring Herbs

Summer Herbs

Spring favors cleansing herbs such as neem, tulsi, giloy, and triphala, traditionally chosen to support lighter, balanced routines.

Monsoon Herbs

Summer calls for cooling, gentle choices including saunf, amla, mulethi, and brahmi, with attention to hydration and individual constitution.

Winter Herbs

Monsoon routines often include ajwain, jeera, haldi, and dalchini, traditionally valued for digestive comfort during damp, unsettled weather.

Seasonal Guidance

Winter suits warming herbs such as ashwagandha, methi, laung, and kalonji, traditionally paired with nourishing foods and steady daily habits.

Summer Herbs

Heat and Pitta
Review cooling, hydrating herbs traditionally used during hot summer months.

Monsoon Herbs

Rain and Digestion
Learn which herbs are traditionally chosen for digestion and seasonal dampness.

Winter Herbs

Cold and Vata
Browse warming, nourishing herbs commonly used through colder months.